SCHEDULECONTACTSTORETEACHER TRAINING

Integrating evidence-based mindfulness

meditation into daily life experiences.

Live Classes

Join us in-person at MWMC or live on Zoom from anywhere in the world!

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On-Demand

Practice anytime with theses pre-recorded meditations and on-demand classes.

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Courses & Workshops

View our selection of mindfulness based workshops and courses.

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" I felt so peaceful and happy afterward. Would definitely recommend even if you’re newer to meditation!"

-ClassPass User

"The meditation itself is 40-45 minutes which sounded long at first but it allowed such a deep sense of connection with your body which was much needed after a long week."

-ClassPass User

"Really great class. Derric is very welcoming and made it easy for me being new to a group meditation class. "

-ClassPass User

Middle Way Meditation Center

60 Adams Street (3rd floor)

Milton, MA 02186